Habits are formed through consistency.

We make it easy for you to track what you eat so you can make small changes over time. With Amanda, your personal AI assistant, there’s no judgment, just helpful reminders and accountability.

Here’s how it works:

 

STEP 1 - Tell Amanda what you ate by typing or speaking into your favorite text messaging app or our web-based messenger

STEP 2 - Amanda breaks down your meal into ingredients and logs it in your diary.

STEP 3 - Amanda sends you reminders whenever you want them (morning, afternoon, night or all of the above)

STEP 4 - View your real-time progress and charts at any time to see how you’re doing.

 

And a myriad of other ways one can track their progress.

That’s it!